Delve deep into wellness with Kimberly through a unique practice of Yin Yoga. Wellness can be defined as living a life of physical, mental and emotional stability. Through Yin we will work our stiff connective tissue, balance energy from over-active minds, and have the opportunity to release built up emotions that can inhibit us from moving forward. This unique practice results in mind, body, spirit...wellness! Yin is for every body and everybody! No prior yoga experience necessary.