Rap & Soul

Over the past few decades, Hip Hop has influenced, challenged, changed, and uplifted people and society, just like yoga! So why not combine the two? Join us for an all levels "Rap" N Soul night of rhythm, lingo, asana flows, breathwork, musical and personal expression! Tim will lead the class through a dynamic series of postures to tone, strengthen, stretch, and balance the mind and body through the musical styles of Hip Hop. Costumes recommended but not mandatory Wisdom and expression takes hold in many forms. May contain expletives, just like life.

 


$20/Early Bird till Nov 25th
$25/After Nov 25th

December 3
Holiday Party!